PÜR Wellbeing

FLEX FUEL FLOW

“I’m an Expert Generalist, I strive to be the practitioner I wish I’d had access to when improving my health and wellbeing…”

Welcome to PÜR Wellbeing!

I provide local and virtual Personal Training, Nutrition, Yoga and Recovery services tailored perfectly to your biology, experience and abilities.

I’ve developed the FLEX | FUEL | FLOW methodology to cover the three main pillars of creating health, resilience and wellbeing.

FLEX covers all things movement, FUEL addresses all aspects of nutrition and testing including DNA tests, and FLOW takes a deep dive into much neglected practices relating to sleep and recovery.

For more about me, click the ABOUT button above.

To find out about the services I provide and to book your sessions please click the DISCOVER buttons below.

If you would like to book a FREE initial consultation with me to find out how I can help you on your journey to sustainable wellness, please scroll to the bottom of the page and click on one of the FREE CONSULTATION buttons.

I look forward to working with you!

EXPERT GENERALIST

_{”Someone who has the ability and curiosity to master and collect expertise in many different disciplines, industries, skills, topics, capabilities, draw on that diverse knowledge base to recognise patterns, connect dots, and improvise on situations, and drill deep to focus and perfect the thinking.”}
– Orit Gadiesh

Read Client Testimonials Here